Dealing with Hemorrhoids.
Hemorrhoids occurs when the veins of the lower rectum, both internal and external swells. Thrombosed hemorrhoids can be caused by any of the two kinds of hemorrhoids. Haemorrhoids can also be a type that don t bleed. Consult a physician whenever you get a bleeding thrombosed external hemorrhoid. Research has shown that 50% of the people at the age of 50 has suffered from this condition. According to research, at the age of 50 years, almost 50% of people experience this condition. At times, this condition can occur without been detected. Below are some of the factors that cause hemorrhoids.
One of the cause is sitting in one spot like in an office chair or toilet for a long time without rising. There are individuals who spend a lot of time sitting in the toilet either on the phone or even reading items.
Another cause of hemorrhoid is having a low fiber diet. With a lower fiber diet, one will have to a strained bowel movement, thus develop hemorrhoids. There is a poor flow of blood during a strained bowel movement. Additionally, the straining can also occur if the person lifts heavy objects or is involved in vigorous activities. Straining can also be caused by engaging strenuous activities which will also affect the flow of blood.
While pregnant, the woman can easily develop hemorrhoids and hemorrhoids rash due to constipation. This is because the uterus has enlarged now putting pressure on the veins around the lower rectum. Although they are not harmful to the baby or the mother, they are quite uncomfortable and sometimes itchy.
How to prevent and treat hemorrhoids at home.
This condition can be prevented and treated. One of the best home remedies is to eat the right food that will not cause constipation and drink a lot of water, preferably 10 glasses of water per day. Also adopt a lifestyle of consuming food rich in high fiber to avoid constipation and hemorrhoids. Bowel movement can also be improved by having enough water. Avoid holding long or short calls as this can cause constipation. Laxatives prescribed by a physician can be used as a home remedy for treating constipation to avoid getting hemorrhoids.
Avoid sitting in the toilet or anywhere else for a prolonged period to avoid straining and allow for an adequate flow of blood. Sitting for a long period in one position puts pressure on the lower rectal veins, thus causing hemorrhoids.
Taking a warm shower is also a great home remedy for managing hemorrhoids. Put warm water in a basin or preferred set up and sit for about 15 minutes. Do this for two to three times in a day. Haemorrhoid rash can form if the rectum area is damp, thus ensure it remains dry throughout the day. Hemorrhoid rash can also be as a result of using wipes with alcohol as an active ingredient. Try to have a bath every day and pat dry the rectum area. Avoid using a tissue paper to dry the area especially after the bowel movement and instead use a moist toilet paper that is alcohol-free.